weightloss.html

There are times in your life when you can no longer allow a situation to continue as it is, or just drift on in the same old way as you always have. Sometimes you just have to take ACTION. Weight Loss is one of those situations. For a while - sometimes a long while - you can continue with your old ways, eating unhealthily, not bothering to achieve any level of fitness whatsoever, buying clothes in increasingly larger sizes, becoming less and less mobile, without ever once realizing what you are doing to yourself. Sometimes you just have to take ACTION. Weight Loss is one of those situations. For a while - sometimes a long while - you can continue with your old ways, eating unhealthily, not bothering to achieve any level of fitness whatsoever, buying clothes in increasingly larger sizes, becoming less and less mobile, without ever believing you can regain control. You can regain control. You can become the slimmer, fitter healthier person you always knew you were. The Weight Management Course developed and used by Penny Samuels is tried and tested. The Programme is absolutely not about dieting (we know it doesn't work); it is primarily about addressing your underlying issues, and giving yourself permission (at a subconscious level) to get rid of your excess weight, and then successfully moving on from that point. It is also about discovering how to eat healthily, and exercise, in way you can sustain in your daily life. In addition to the obvious dietary and exercise advice, the Programme incorporates the use of several very effective therapies: hypnotherapy, Neuro-Linguistic Programming, and psychotherapy, together with good old-fashioned common sense. The Course consists of four lengthy sessions at fortnightly intervals, three of which are a combination of hypnotherapy and NLP, and the first of which is helping you to literally change your mind on a conscious level, before changing it on a subconscious level. The most important thing is that we get to the bottom of the reason(s) why you not only gained the weight, but are keeping it on. The use of hypnosis can help you discover the cause of your excess weight and deal with it, so you can get rid of the excess weight once and for all - and keep it off, permanently. And we also need to give you permission to get rid of the excess weight, which sounds odd when that's the one thing you really DO want to do. In addition to the one-to-one sessions, Penny provides a number of useful tools for your continuing success, including a 30-page booklet, a handbag/wallet reminder note, a Pledge certificate, an information sheet about The Compulsive Eating Cycle, a measurement chart, a CD which offers subliminal messages disguised within relaxing music, an information sheet about sugar, and a Food & Mood Diary. This is what Mrs Diane Taylor of Plymouth says: "It's a personal weight reduction system that makes you feel good about yourself and encourages you to exercise, and to eat healthily, slowly and consciously. I have tried every diet known to man and they all failed. Penny, and my determination, changed my life - the evidence is me! The happier and skinnier me!"

Penny Samuels - Weight Loss Specialist

`Penny Samuels - Weight Loss Specialist`