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Past Life Regression


Tremendous insights can be gained into current behaviour patterns from exploring past lives.

A great deal of healing may result from releasing blocked emotions or negative cell memories. A turning point in the current life direction can be made when a person fully understands how past life experiences and/or illnesses may have shaped their present life, and is prepared to let go and start on a new path.

When past behaviour patterns which operate unconsciously, compulsively and rigidly are understood and released, the opportunity is there to experience freedom from the past and to become the master of one's own destiny.


It can be a very exciting journey!


Many oriental cultures accept pre-existence and reincarnation in one form or another, and these beliefs are becoming increasingly popular also in the West. There is no conclusive evidence either in favour or against reincarnation. This, however, should not detract from the value of past life regression therapy. The existence of, or belief in, reincarnation is not a necessary prerequisite for past life work to be successful.

A psychic experience, or an imagined story created by the unconscious, can still offer valuable insights to the person being regressed.

Although a small proportion of people have some difficulty being regressed, those who succeed discover, to their amazement, how their present life appears to be influenced by events that may have happened before they were born.

Hypnosis is a useful tool for exploring past lives, since it involves the experience of an altered psychological state, which makes a person more receptive and responsive to inner experiences. In hypnosis, it is possible to tune into levels of awareness normally not accessible to the conscious mind.

The past life journey may begin with the person's identification with a past life character. The first experience reported may be that of being in a physical body. The story may begin with self-description, or the description of a neutral scene. Alternatively, it may begin with a sequence of events as the past life drama unfolds.

A person can either be completely immersed in the story, re-living it, or can be disassociated from it, viewing as if a film. While, on one hand, it is helpful to experience the past life first hand, on the other, being an observer can act as a protective mechanism and can reduce, at least initially, the emotional impact of any past life traumatic experience.

A significant component of past life therapy is the re-experience of a past life trauma. This is done differently with different therapeutic methods, and ranges from the temporary removal of the client from the painful situation, to the intensification of the stressful experience. Some therapists believe that the emotional stress associated with a past life trauma should be experienced fully so that it can be released.

Many physical complaints, fears, phobias, compulsions, preferences, dislikes and personality traits in the present life have been shown to originate in former lives. Often people re-enact past life experiences; therefore details of the current problem and of the age of onset may provide valuable clues for accessing a past life. Re-experiencing the original fear-inducing stimuli in a past life regression can bring relief from a present life phobia.

If a person experienced a past life as a victim, previously repressed anger may be expressed during the regression. The expression of anger must be encouraged by the therapist, since the experience of this stage is therapeutic for the client and can help transmute the negative feeling into understanding. Other emotions, such as fear, grief, sadness, and guilt need to be similarly experienced during the regression, in order for the person to be able to release them and become free of the past.

People often recall pleasant past life events, tranquil scenery, idyllic lifestyles or information about past life skills and abilities. These experiences can offer clients valuable insights on what may be missing in their current busy lives and what they might do to enhance their physical and mental well-being.

The past life death experience and the after-death are valuable tools for transformation. This stage begins the process of dis-identification with the past life character. Most people describe sensations of floating above a scene, moving towards the light and experiencing the spirit world. Almost everybody going through this stage describes bodily sensations of lightness and floating, and an experience of inner peace, joy and freedom.

The after-death experience offers the opportunity to review the life just re-lived and to look at the experiences in that life from a different perspective. The person can now experience being more detached and dispassionate towards the events just re-lived. When the perception of a past life traumatic situation is changed or reframed, its impact on the current life is reduced.

The opportunity then exists to identify patterns in the current life which may originate from the past life just revisited. It is useful to establish what physical, emotional and mental residues a person may take from the life being explored into the current life.

Past life residues can occur at all levels of experience (somatic, emotional, cognitive) and they need to be cleared at all levels. Residues may originate through several lifetimes, so it is important to examine each one in turn to build a picture of the possible causes of present life problems. Becoming fully aware of how past life residues relate to the present life and making a conscious decision to let go of them can be a life changing experience. Forgiveness of others and self-forgiveness also enable a person to let go of the unfinished past and to make a fresh start.

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